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CPD Award in
Cardio-Kickboxing & Box-Fit Training
If you want to further enhance your fitness qualification and open new areas of training, look no further than our CPD Award in Cardio-Kickboxing & Box-fit Training from School of Sport.
What is Cardio-Kickboxing & Boxfit Training?
Cardio-Kickboxing & Box-Fit Training is a high energy, explosive, exciting and motivating way to train - your club or freelance class will greatly benefit from offering this programme of training. The CPD Award in Cardio-Kickboxing & Box-Fit Training is a non-contact fitness programme based on professional kickboxing, karate and boxing disciplines, training concepts and coaching guidelines. It is kickboxing for fitness using sports specific techniques which at times involve the use of martial arts equipment. A typical Cardio-Kickboxing & Box-Fit class can last up to sixty minutes and include a wide range of martial art and boxing moves which can be mixed with traditional aerobic routines. Classes can also be team or circuit based and involve the use of kick bags, focus pads, medicine balls and skipping ropes.
Marital Arts as we know it began over a thousand years ago. School of Sport recognises that the study of karate, kickboxing and traditional boxing occurs over many years. The CPC Award in Cardio-Kickboxing & Boxfit Training is designed for the fitness instructor or personal trainer with little or no experience in the world of martial arts or boxing and will focus on the fundamentals necessary to be able to teach a safe and effective programme of training based on various martial art disciplines.
The CPC Award in Cardio-Kickboxing & Boxfit Training is Ireland's only martial art fitness training programme taught by a registered tutor coach in martial arts.
Course Content
The CPC Award in Cardio-Kickboxing & Boxfit Training is presented over one day from 9:00am to 5:00pm. Course participants must hold a fitness qualification. The subject matter covered on the day includes:
► History of Martial Arts
► Client Screening & Suitability
► Skill Related Components of Martial Arts & Boxing
► Breathing Technique, Form, Balance, Centre of Gravity, Mobility & Stability
► Fighting Stances, Hip Alignment, Concentration of Power
► Music Tempo, Verbal and Non-Verbal Cueing
► Martial Art Stretching, Injury Prevention
► Class Planning
Who Can Apply
The CPC Award in Cardio-Kickboxing & Box-Fit Training is only taught at School of Sport - the national training college for exercise professionals. To apply for this course you must hold a fitness qualification. If you have any questions feel free to call our course director on 086 0861863 or email info@schoolofsport.com.
Your Course Tutor
George Martin - School of Sport Course Director and Cardio-Kickboxing/Box-Fit Tutor.
George has been involved in martial arts for thirty years and currently runs one of Kildare's largest martial arts academy. Along with a black belt in karate he holds a Level 2 coaching qualification in martial arts and is a tutor coach for The Irish Martial Arts Commission (IMAC) and The National Coaching & Training Centre (NCTC/Coaching Ireland). George brings his vast knowledge of martial arts and health fitness training to this course which makes it a truely unique programme which no other training provider in Ireland can match.
Other kickboxing/fitness training courses have instructors who have no direct experience in martial arts or indeed may have no health fitness background. George Martin is the only tutor in Ireland who is a qualified tutor coach in martial arts and fitness training. George will bring his thirty years of martial arts training and twenty years of health fitness coaching to The CPC Award in Cardio-Kickboxing & Box-Fit Training. The training day will be up-tempo, energetic and will give participants a new direction in the teaching of aerobics, circuit routines and team training.
George Martin (2nd form right) accepting his Tutor Qualification from Minister for Sport John O'Donaghue TD.
Course Dates
Courses are only taught at School of Sport, the national training college for fitness professionals. Athy is approx. 40 minutes from Dublin, 20 minutes from Portlaoise, 15 minutes from Carlow, 30 minutes from Kilkenny, 1 hour from Limerick and 2 Hours from Cork City. Log onto www.aaireland.ie for exact travel time and directions.
2012 Dates
(1) February 5th (2) June 24th (3) September 15th
Course Fee
Our course fee is only €99 - the best value in Ireland for any CPD award. Student places are limited - early booking is advisable.
Click here to download a brochure and application form |
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